🦵 Why Are My Legs Swelling?

Lower leg swelling—also called edema—can have many causes. At Achieve At Home PT/OT, we help patients manage swelling safely and effectively in the comfort of home.

🔍 Common Types of Swelling:

1️⃣ Dependent Edema

From sitting/standing too long or poor circulation. Often affects both legs and improves with movement and elevation.

2️⃣ Lymphedema

Caused by blocked or damaged lymph nodes (often after surgery or cancer). Usually one-sided and can feel firm or heavy.

3️⃣ Venous Insufficiency

When leg veins can’t send blood back to the heart properly. Leads to swelling, achiness, skin changes, or varicose veins.

4️⃣ Post-Injury or Surgery

Localized swelling that comes with pain or stiffness. Controlled movement helps reduce it.

5️⃣ Systemic Causes

Conditions like heart, kidney, or liver disease can cause swelling and should be co-managed with a medical team.

✅ How We Help:

• Gentle movement & circulation exercises

• Positioning & elevation strategies

• Lymphedema techniques

• Strengthening for better blood & lymph flow

• Education on skin care, compression & fall prevention

🏡 Swelling can limit your function—but we bring therapy directly to you to help restore comfort, mobility & safety.

📍 NY & CT

📞 NY: (516) 500-8998 | CT: (475) 454-4455

✅ Traditional Medicare & most Medicare Advantage plans accepted

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